war

Dad badan ayaa u maleynaya in dhumucda Cajaladda Baakadu ay saamayso culeyska.Tani runtii waa arrin, laakiin maaha qodobka kaliya.Waxaa jira meelo kale oo badan oo sidoo kale lagu go'aamiyo dhumucda cajaladda baakadaha.Halkan waxaa ah dhowr tusaale, waxaan rajeynayaa in mustaqbalka ay ku caawin doonto doorashada cajaladda baakadaha.
1. Saamayn ku yeelashada awoodda xajinta.Shaki kuma jiro in ballaca iyo dhumucdiisu ay si weyn u saamayn doonto awoodda xajinta iyo xajinta cajaladda baakadka, taas oo ay arki karaan indhaha qaawan oo ay fahmaan dad badan.
2. Saameeyn xawaaraha quudinta suunka.Dhibaatadan waxaa laga yaabaa inaanay dad badani dareemin.Dhab ahaantii, dhumucda cajaladda baakadu waxay si weyn u saameyn doontaa xawaaraha quudinta cajaladda.Marka awoodda matoorku la hagaajiyo, way sii weynaataa tayada cajaladda wax lagu duubo, si dhakhso ah ayay u sii socotaa xawaaraha quudinta cajaladda.Aayar.In kasta oo heerka gaabisnimadu aanay si cad u ahayn isha qaawan, dhab ahaantii waa mid gaabis ah.

3. saamayn ku xidhidhiyaha.Waxa jira saddex tillaabo isku xidhka cajaladda baakadaha: kululaynta, jarista, iyo qaboojinta.Cajalado baakad ah oo dhumucyo kala duwan leh waxay leeyihiin shuruudo kala duwan oo loogu talagalay wakhtiga kuleylka iyo wakhtiga qaboojinta.Sidaa darteed, cajaladaha baakadaha leh dhumuc weyn ayaa si fudud u burburin doona haddii wakhtiga qaboojinta gaaban yahay.


Waqtiga boostada: Sebtembar-02-2023